Are you a strong woman over 35 who feels stuck trying to make deep change in your life to really grasp on to that ever elusive sense of joy and living wholeheartedly?

Sometimes it feels like you are in a continuous quality improvement loop with yourself. You work on one issue and make progress only for old “stuff” to pop up and need some attention again. Yes, the inner critic voice volume is down at least 3 notches below what it was, thanks to your perseverance, and is that as good as it gets?

Truly, deep down, while your life is good and ok from the outside, you feel blue and lost. A good friend asks you “what do you want out of life?” and your brain goes completely blank and numb.

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When you finally unplug, slow down, quiet and come out of those old patterns of busyness…it become blindingly obvious how little space there is to feel your emotions.

You were born with a big wide range of emotions to experience life. And that disconnection from your emotions that has helped you avoid feeling a LOT of that pain you’ve been exposed to in your life has also numbed you to feeling peace and focus that you are earnestly searching for.

To put it simply – you need to FEEL to feel connected and connection feels GOOD!

Disconnection from pain disconnects us from both the lows and, unfortunately, the highs too. This approach also keeps us from feeling the connections to ourselves. If you have trouble connecting to yourself, also known in some spheres as “real love” – you will inevitably, more often than you’d like, miss out on connections with loved ones, nature, animals, music, creativity and pleasure (including sex).

You are Almost There!

After all the time and effort you’ve put in to create a life that is so close to your dream, it isn’t time to stop and pause when a few things are out of alignment. My name is Diane Adams and I am a therapist who focuses on doing deep, transformational work with women over 35.

I can teach you how to identify and clear out the blocks that keep you from tapping into the fullness of the senses your body is capable of. Joy is directly experienced through the senses. Joy can be thought of as “a feeling of lightness and elevation…feeling good in the moment – right now.”

Learn how to tap into your values, have more of what really matters to you in the day to day, and feel the joy of living daily in your own authenticity.

I’m here to hold space for you…to see you…with kind eyes…to help you clear away and finish work that is keeping you from being able to deeply connect with yourself and others.

I’ve been working with clients doing cutting edge treatments that work to help women clear the old material of childhood, trauma and numbing and engage with the free-flowing, welcoming attitude of acceptance and living in the present moment since 1997. I am trained in many premier treatments, including EMDR (brain science protocol developed to desensitize and reprocess trauma) and Brene Brown’s Daring Way™ and Rising Strong™ curriculum ….helping you get this research into your bones and make truth your own.

Click here to schedule your free 15 minute phone or video consultation session for counseling for women here. I provide secure online counseling services, as well as intensive retreats for women over 35 from my beautiful retreat center for women in Montana.